ernest frost

Counseling & Hypnosis in Perth

Perth, Western Australia
+61 41 588 4742
Julie Roberts
19 June 2019
The NLP course was truly life changing. I can not express in words how thankful and honored I am to ...
Lisa Richardson
27 June 2018
I have been seeing Ernest over the past few months. I feel that I have learned an incredible amount ...
Ben Alexander
06 December 2016
The session was one of the most amazing I ever had in my life. I have a general sense of wellbeing a...
Sandy B
06 December 2016
I had problems following a stroke which severely restricted my ability to enjoy social interaction a...
Nuno Carreira
14 October 2015

Something that used to be a great source of happiness became a source of pain. He helped me change...
Pam Stein
07 April 2014
I had suffered from debilitating knee pain for years that orthodox medicine couldn't fix or even fin...
Pam Wood
06 January 2014
Thank you Ernest for giving me the insight to realise that letting go does not change the past but i...
Judy Wessels
17 June 2013
The 3-day core NLP training was enough to made me want to do more: what powerful techniques towards ...
Maria Carreira
04 June 2013
Ernest did a technique with me that freed me from backpain immediately. I had been suffering from ba...
Curtis Aiken
16 October 2012
I don’t know what you did with me today but whatever it was you got something moving in my subcons...
Eileen Thornhill
29 August 2012
I really appreciated the trainers (Ernest and Simon)'s willingness to be flexible and adjusting the ...

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You are welcome here
Do you need help to overcome challenges in your life?

How can NLP and Hypnosis help you

Mind & Health

What can NLP and hypnosis be used for?

Hypnosis is simply a state where the mind is in a more receptive state for programming. Let’s say for example you have experienced abandonment as a child and have developed an unconscious belief of: ‘I am not good enough’ or ‘I am not important’ or ‘I don’t matter; then the best state to reprogram these old limiting beliefs is in a state of hypnosis. In this state the brain frequencies are slowed down to 8 – 10 Hz. We go in and out of hypnotic states all day long, so it’s nothing strange or out of the ordinary. It’s a normal mental state we all experience every day (like for example when we daydream or are lost in thought).
NLP techniques are often set up in a way that the person automatically enter an altered state of mind which is a form of hypnosis. The NLP Milton model is based on hypnotic conversational language patterns which can be used in every NLP technique which makes the technique so much more powerful.

So: If you  .........

•    Want to lose weight or having eating problems........
•    Have a disease which you believe can be healed......
•    Have sleeping problems........
•    Have a fear of public speaking.........
•    Just feel generally unmotivated without a sense of life purpose and meaning.........
•    Have any addictions like gambling, sex or any other addictions..........

or anything else which is a challenge: NLP and Hypnosis can help.

Most  problem comes from an unconscious 'mind' basis. And 'mind' is your conscious and unconscious minds and the way it expresses and unfolds through your neurology. It is especially the unconscious mind which is very powerful and can create challenges in your life if it is not alligned and integrated  with your conscious mind.

For example: Let's say someone is constantly trying to lose weight but doesn't succeed because of unconscious blockages which comes from early childhood. For this person trying to lose weight by going on a diet is the same as saying to someone who has been convicted for stealing many times: "don't steal again."

The deeper unconscious layers of our minds are very powerful and for the most part runs our lives for us.
NLP and hypnosis are very useful mind tools how to work with these deeper unconscious layers of the mind and give us more choice in our lives so that our minds work with us and not against us.

Most allergies and also some auto-immune diseases has an unconscious and emotional connection. One of the most interesting allergy cures I have done was for a pea allergy: The client had such a allergy for peas that he would go into anaphylactic shock with just the smallest taste of peas. He and his friend was swimming in the sea and the friend dove from some rocks and broke his neck. In the hospital tthey were serving pea soup every day when he was visiting his friend. His unconscious mind linked the trauma of his friend with peas and the allergy was his unconscious mind's method to get him away from peas because 'if he eats peas someone might get hurt again'. After  we have cleared the Trauma the allergy disappeared.

To book a private session: Click  on 'Book a coaching session' on the home page or just give me a call  0415884742  if you want more information.




"If there is one unconscious law of the psyche, it is whatever is unconscious will be projected on the 'Other'" - James Hollis

  • Do you sometimes have challenging relationships with your spouse, friends, children or any other people on your life?
  • Do your relationships follow a pattern? Like having partners whom you believe treat you the same as the previous one?
  • Does your partner push your 'buttons' and you have the same reponse every time and visa versa?
Then there some work to do in your relating with each other.
The quality of you relationships is a reflection of the way of relating to the self. Someone with a low sense of self (low self esteem) will most probably attract people who will confirm these ‘unconscious’ beliefs and will end up be in a abusive relationship.

Romantic partners are just mirrors of your internal world and will carry the conscious manifestation energy of all your shadows. Romantic love is there for self growth and self development; after the 'falling in love' phase has passed. It is the best opportunity you will have in this life time.

The following beautiful quote illustrates this:

"So we bring ourselves to relationship. With scant knowledge of ourselves, we desperately seek our identity in the mirror of the Other, as we once did in Mom and Dad. With all the wounds of this perilous condition we seek a safe harbor in the Other, who alas is seeking the same in us. With our thousands of masks and adaptive behaviors and coping mechanisms we contaminate the frail present with the germs of the past". (The Eden Project - In search of the magical other)

 I use a combination of Jungian and Imago therapy to help you discover the unconscious shadows which are projected in the Other and heal which needs to be healed.

I am also available for workshops and public speaking in this topic and have done quite a number of workshops on relationships and shadow projection.


 Do you have traumatic events which are still lurking in your mind and you often think of this event/s although it is long ago?

There are the big ones which we can often still remember in the now, like bullying at school, sexual molestation, emotional and physical abuse in alcoholic families etc and then are often the unremembered or difficult to remember events which also can have a profound impact in adult life.

During my career as a trauma therapist I have seen how relatively small and sometimes insignificant events in childhood can have disastrous effects in a person's life as an adult. Whatever is not processed and fully integrated in childhood will replay itself out in adult life.

That is why people may say: "II have married my mother or father." Their spouse is carrying the same energetic behaviors as their childhood parents which was imprinted through emotional trauma and never fully integrated and processed.

Any present traumas which are experienced as a adult also needs integration by using the newest psychology and mind techniques.

 Quite a number of problematic behaviors like addictions, violence, difficulty maintaining a stable job or relationship, depression, overweigh or underweight, infertility and many more can all stem from traumas from the past.

If you have any problematic behavior in your life which you don’t have conscious control over, give me call and together we can clear and integrate any outstanding debts from the past so that you can live fully in the present as the person you want to be.


Are you


  • Feeling stuck where you are in your career?
  • Feeling a lack of direction and goals?
  • Searching for your life purpose?
  • Having problems with anger management
  • Are you easily upset or hurt?
  • Feeling like it is time for something new?

Are there any other challenges you can think of right now?

I can help you with a powerful NLP process that can help you to elicit your career values and align these values. Often there are conflicting values and the net result on the surface is unhappiness in a job or career. Some of these values are formed in early childhood and if there is any unprocessed emotions attached to a value this can have a profound influence on your career.

Let’s say for example a person have grown up in poverty and hardship. A value of security (through financial means) will often then be quite high on his/her value list. And let’s say this person had quite strict and disciplinary caregivers which might give him/her a high value for freedom. So in real life it might manifest as someone who makes a lot of money and once that value (financial security) is fulfilled the other value of ‘freedom’ comes into the foreground and can mean spending the money and losing it and then making it again. These two values can alternate though a lifetime. The world is full of examples of millionaires who follow this pattern. It will manifest in making money, losing it all and then making it all over again. It can be quite a tiring pattern to follow.

This is but one example how I can help you overcoming a obstacle in your career! There are countless other possibilities!

Please click on a thumbnail above to view more information
When last did you update your Mind?

 Changing Your Mind means updating your Mind regularly
And this means you will have a healthy mind

If you feel stuck, lost, or completely without hope and purpose in your life, there is only one thing you need to do: change and update your Mind. A healthy mind is a changed mind; an updated mind. Often we only change our minds when we experience big life traumas like death, cancer and other life threatening traumas. When this happens to us; Life forces us to change the way we think and what we belief about life. The question is this: How can you change your thinking, change your beliefs and values even if you haven't experience life changing/threatening events.  To do this you might need someone to guide you in a loving and supportive way using powerful mind reprogramming techniques like NLP, Hypnosis and EMDR, and other techniques.  Instead of only looking for answers or directions from external factors, all you need to do is learn how to look inside you and take control of your life again. NLP, Mindfullness, Hypnosis and EMDR are very powerful tools to accomplish this.

If you need someone to gently guide you through this process and provide you with distinct and unique type of life counselling in Perth, Ernest Frost is just the man you are looking for.


This video follows the change and healing process in a few clients and demonstrate the before and after states. For anyone who wants to know more about NLP this is a must to see.

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