ernest frost
Perth, Western Australia
+61 41 588 4742
info@ernestfrostnlp.com.au
Johannesburg, South Africa
+27 (0) 72 635 0019
info@ernestfrostnlp.com
Ben Alexander
06 December 2016
The session was one of the most amazing I ever had in my life. I have a general sense of wellbeing a...
Sandy B
06 December 2016
I had problems following a stroke which severely restricted my ability to enjoy social interaction a...
Nuno Carreira
14 October 2015

Something that used to be a great source of happiness became a source of pain. He helped me change...
Pam Stein
07 April 2014
I had suffered from debilitating knee pain for years that orthodox medicine couldn't fix or even fin...
Pam Wood
06 January 2014
Thank you Ernest for giving me the insight to realise that letting go does not change the past but i...
Judy Wessels
17 June 2013
The 3-day core NLP training was enough to made me want to do more: what powerful techniques towards ...
Maria Carreira
04 June 2013
Ernest did a technique with me that freed me from backpain immediately. I had been suffering from ba...
Curtis Aiken
16 October 2012
I don’t know what you did with me today but whatever it was you got something moving in my subcons...
Eileen Thornhill
29 August 2012
I really appreciated the trainers (Ernest and Simon)'s willingness to be flexible and adjusting the ...
Olivia Millar
29 August 2012
Thank you Ernest and Simon for the incredible journey. It will stay with me forever! ...
Lisa Erasmus
29 August 2012
The whole process of this yourney has been incredibly empowering. Thank you Ernest and Simon for the...

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Feeling love

Experiencing love. To be done with great rapport and love.

1.Let the client sit relaxed, eyes closed and take deep slow breaths. Breathing in to the count of 6 and  breathing out to the count of 6. Do it 7 times. While the client is doing it ask the client to focus on the heart, imagining breathing in a beautiful white light into the heart with every in breath.

2.When the client is relaxed (callibrate to breathing, facial tonus, skin colour, etc) tell the client that you are slowly going to count of 3 and on the count of 3, allow 3 or more people in the client's life who really love and care about them, 'appear' in the room. Begin to count and on the count of 3 you can say: Just allow the 3 or more people's energy to come into the room right now. Give a few seconds and callibrate again. If uncertain just ask the client if the people are there.

3.Say: "Good, now very gently I want you to thank each of them for being here and give me an indication when you have done that. Take all the time you need.

4.Say: "I would like you to very slowly and gently move your awareness outside of yourself and move towards one of the three people. Who ever you feel drawn to first. Gently go to that person and ask permission to move your awareness and energy into that person so that you look through that person's eyes and hear through that person's ears; looking at yourself sitting there on the couch/chair.You might become aware of the feelings and sensations in the body of that person. And I want you to become aware of the special love that person in feeling for you. Do that now." Callibrate. Give some time.

5.Say: Now, thank that person for allowing this and gently and lovingly move your awareness out of that person and go the next person. Stand in front of this person, and ask permission to to the same. Then gently move your awareness inside this person and become aware of the love this person is feeling for you as you look at yourself sitting there on the couch/chair, through the loving and soft eyes of this person.

6.Repeat this process also for the other person/persons. If it becomes more than three of four the process might become to long. Rather less than more.

7. Ask the client to give you an indication when this is done. Always say: Take all the time you need.  This is a way of helping the process along and limit the time.

8."I want you to bring all that energy and everything you have experience  back to you sitting here in the chair/couch, and let the integration take place.

9.When you are ready you can open your eyes again.

 
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