ernest frost
Perth, Western Australia
+61 41 588 4742
info@ernestfrostnlp.com.au
Johannesburg, South Africa
+27 (0) 72 635 0019
info@ernestfrostnlp.com
Ben Alexander
06 December 2016
The session was one of the most amazing I ever had in my life. I have a general sense of wellbeing a...
Sandy B
06 December 2016
I had problems following a stroke which severely restricted my ability to enjoy social interaction a...
Nuno Carreira
14 October 2015

Something that used to be a great source of happiness became a source of pain. He helped me change...
Pam Stein
07 April 2014
I had suffered from debilitating knee pain for years that orthodox medicine couldn't fix or even fin...
Pam Wood
06 January 2014
Thank you Ernest for giving me the insight to realise that letting go does not change the past but i...
Judy Wessels
17 June 2013
The 3-day core NLP training was enough to made me want to do more: what powerful techniques towards ...
Maria Carreira
04 June 2013
Ernest did a technique with me that freed me from backpain immediately. I had been suffering from ba...
Curtis Aiken
16 October 2012
I don’t know what you did with me today but whatever it was you got something moving in my subcons...
Eileen Thornhill
29 August 2012
I really appreciated the trainers (Ernest and Simon)'s willingness to be flexible and adjusting the ...
Olivia Millar
29 August 2012
Thank you Ernest and Simon for the incredible journey. It will stay with me forever! ...
Lisa Erasmus
29 August 2012
The whole process of this yourney has been incredibly empowering. Thank you Ernest and Simon for the...

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NLP Techniques
 
Techniques: Some of my favourite NLP techniques I often use
6 Step Reframe
6 Step Reframe.

Although this process can be used for pretty much anything, it is most commonly used for behaviours and compulsions – e.g. panic attacks, phobias, addictions and any behaviour which the client has little or no conscious control over.

It is one of the most powerful processes used in NLP and I sometimes combine it with some Time Line work. It can be done with various levels of trance.



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Belief Change
This is a very interesting Kineathetic way of changing a belief and it means that the client will walk into different spaces and into a new positive outcome belief. In incorporates anchoring and hypnotic langauge.

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Belief Change with Time LIne
In this technique a limiting belief about not being able to pass exams because a fear of failure is changed and re-imprinted with a Time based technique. Worth watching the video.

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Eriksonian Trance Induction
This is an example of a method I use.
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Feeling love
This short technique allows a person to move to different perceptual positions and experience themselves through the eyes of people who love and care for them. I always make this part of any series of coaching sessions. I have found that most people have a less than favorable view of themselves.
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Integation of internal parts
In this video a younger part is integrated in the whole self. The limiting belief/s and a root cause event is healed and the 2nd perceptual position is used to accomplish this. There is also focus on the some somatic healing and specifically the stomach.

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Multiple Brain Integration
A Beautiful technique for integration of all the brains: Heart, Mind and Stomach.

This technique which was developed by Marvin Oka and Grant Soosalu



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Parts Integrattion
This pocess is one of the oldest but most powerful techniques in NLP and is a beautiful symbolic and hypnotic process.
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Perceptual Positions
First position: The client in their own reality, their own map of the world. How they perceive and experience the 'problem'/relationship and how they feel about it.
Second position: The client as the other person in the relationship. Here the client experiences the situation, and themselves, from the other person's perspective.
Third position: This is a more objective position. The client sees the situation/relationship, themselves, and the other person, from a bit of a distance.

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The 7+-2 Trance Induction
This great induction is very useful the people who are quite intelectual and high in the AD category. It keeps the conscious mind busy while the unconscious can do the work.
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Time Line Work
This is an example of some NLP Time Line work. In Time Line work all other techniques can be incorporated. This is what I like so much about Time Line. You can use everything in NLP. It is the like the end of a symphony where all the instruments reach a crescendo and a final climax. Anchoring, swish patterns, perceptual positions, reframing; you can and should use it all during a Time line technique.
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V/K Dissociation and Phobia Cure
This is a very effective and powerful NLP technique for any form of trauma of phobia. It can also be used in combination with other NLP techniques. When used with a single traumatic event I usually just command the unconscious mind to take the new learnings and recourses and apply it to all similar events and it can be done right now or unconsciously without conscious awareness. The unconscious can decide when to do it Now or Later, the choice is yours.........
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